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Keto snacks and substitutes and goodies that you can buy

Keeping up with keto can for sure be a struggle when you miss your favorite comfort food like a simple peanut butter and jelly sandwich. After living a ketogenic lifestyle, I learned that you can pretty much buy anything keto, you just have to be willing to spend more. Keto alternatives generally mean replacing sugar with a keto-friendly sweetener such as erythritol, allulose, stevia, or…